Blog list

As many as a half million Americans suffer from spinal stenosis, which is a narrowing of the spaces inside your spine and spinal canal. 

Sports are good for your health and your body. However, sports can also put a strain on your body, especially your back. About 20% of all sports injuries involve the lower back or neck.

While your family or friends may think you’re a pain in the neck, many people experience true neck pain. Eighty percent of adults experience neck pain in their lifetime, and 20-50% suffer from it annually.